Download Journey to Heal: Seven Essential Steps of Recovery for Survivors of Childhood Sexual Abuse, by Crystal Sutherland
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Journey to Heal: Seven Essential Steps of Recovery for Survivors of Childhood Sexual Abuse, by Crystal Sutherland
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A path of hope and healing for adult survivors of childhood sexual abuse
A woman who was sexually abused as a child is confronted with manyinternal questions: Am I worthless? Will I get past the pain? Do Imatter to God? These and similar questions can carve a deep hole in analready wounded soul. Too often, the lies of worthlessness are believed, the pain becomes too much to handle, and survivors find themselvesmaking choices that lead to more heartbreak. With over 42 millionsurvivors (both male and female) in the United States alone, the needfor a clear path to healing is great.
Crystal Sutherland-herself a survivor of CSA -knows that while the recovery process iscomplex, healing is possible with God's help. For women who want toprogress from simply coping to living abundantly, this book guidesreaders through seven essential steps to recovery found in Scripture.Candid and open about her personal journey of healing, Crystal comesalongside her reader as a friend who understands. Infused with biblicaltruths, stories of hope from other survivors, and practical wisdom, this book leads women to discover the life of wholeness God has for them.
- Sales Rank: #472634 in Books
- Brand: Kregel Publications
- Published on: 2016-04-27
- Original language: English
- Number of items: 1
- Dimensions: 8.40" h x .60" w x 5.40" l, .45 pounds
- Binding: Paperback
- 176 pages
Review
Crystal Sutherland's Journey to Heal is an empathetic guidebookfor those suffering the ravages of past sexual abuse. Readers willdiscover a clear pathway through the muck toward wholeness and health in its pages, written by a survivor who understands. --Mary DeMuth, author of Not Marked: Finding Hope and Healing After Sexual Abuse
This book can help you reject shame and discover God's love and care.Whether you are afraid of dealing with a wound covered up long ago orare afraid of being defined by someone else's traumatic choices, thisbook can be your guide to wholeness. --Michael Prasse, MACC, LPC,counselor specializing in abuse recovery
This book can help you reject shame and discover God's love and care.Whether you are afraid of dealing with a wound covered up long ago or are afraid of being defined by someone else's traumatic choices, this book can be your guide to wholeness. --Michael Prasse, MACC, LPC,counselor specializing in abuse recovery
Crystal Sutherland's Journey to Heal is an empathetic guidebook for those suffering the ravages of past sexual abuse. Readers will discover a clear pathway through the muck toward wholeness and health in its pages, written by a survivor who understands. --Mary DeMuth, author of Not Marked: Finding Hope and Healing After Sexual Abuse
I'm so thankful Crystal wrote Journey to Heal. This book is going to help so many people who have endured childhood sexual abuse. Crystal writes in a powerful and practical style. Let the healing begin. --Derwin L. Gray, lead pastor of Transformation Church, author of Crazy Grace for Crazy Times
About the Author
Crystal M. Sutherland is a writer, speaker, ministryleader, and mentor for survivors of sexual abuse. She has fifteen yearsof experience in ministry, including women's ministry, youth ministry,worship, and Bible teaching. She has also written and led a women'sBible study for female survivors of sexual abuse. Her work can also beseen on her active blog (crystalsutherland.org) and in contributions tolifelettercafe.com.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Helpful Resource to Take Steps in Healing From Childhood Sexual Abuse
By @joemcfddn
Journey To Heal provides a 7-step framework to lead you on your journey of healing:
Commit To The Journey
Face The Truth
Share Your Story
Settle The Unsettled
Forgive And Let It Go
Discover Your True Identity
Establish Your New Life In Christ
One of the things I like about this book is that Sutherland emphasizes God’s love for us throughout the book, and roots our healing on this understanding. We all try various things to heal ourselves but often find these attempts fall short of actually aiding to our healing process; but actually leads to masking and hiding what we feel. As Sutherland reinforces throughout the book, only God can truly heal us and transform our lives. Sutherland even included a chapter dedicated to helping the reader understand God's character in pain and suffering.
Survivors of childhood sexual abuse often get overwhelmed during their healing process, particularly during the early stages. Journey To Heal is written by an author who has experienced and understands childhood sexual abuse and provides survivors with a safe, non-threatening, healthy place to heal. I enjoyed how Sutherland takes the reader through a helpful road map for recovering that brings the reader through a safe process toward healing.
I also like how Sutherland provides a number of helpful activities throughout the book that will help the reader on their journey of healing. You’ll find it helpful to have a journal on hand to record insights and journaling responses and track your progress through the book.
If you are looking for a book to accompany you on your healing journey – one that will guide you through helpful and practical steps on your journey to healing from sexual abuse than Journey To Heal is a great resource to help you take steps toward healing.
Disclosure: I received a copy of this book from the publisher in exchange for a fair and unbiased review. The opinions expressed in this review are my own.
1 of 1 people found the following review helpful.
Powerful words from a lady who has been there and really gets it...
By Amanda B
In invaluable find at just the right time...Crystal writes from the perspective of her own journey to heal the pain and consequences of CSA. Her personal experience, along with her unwavering faith in Jesus Christ gives her an authenticity that is so rare to find...but that is so vital in healing. She outlines practical steps to process through in healing that points to the only true source of healing, Jesus Christ, without in any way minimizing the realities of being an adult woman trying to come to terms sexual abuse suffered in childhood and the life altering implications and damaging consequences we've lived with for years, or perhaps decades. She is clear that healing is a process that takes time to undue the lies abuse wrote on our young hearts, recognizing that healing may involve steps forwards and backwards as one commits to and follows through in healing these deep wounds. The authenticity with which she shares from her own experience and ultimate healing offers real hope to anyone who is willing to face their truth and the reality that only God provides the lasting healing we seek. Thank you Crystal for following as God has led you through not only your healing journey, but your writing journey to provide a valuable resources for me and so many others.
1 of 1 people found the following review helpful.
Hope for Healing and Living Forward in Christ After Sexual Abuse
By Kristin A. Robinson
Sexual abuse is such a life-changing event. You are never the same. But there is real hope for healing and living forward in Christ. Crystal Sutherland is so aware of the needs to heal women have. She understands what needs to happen and in what order. Just as you finish one step, she takes you right where your heart needed to process next. The Lord is clearly using her and this book to help women walk free of their wounds into the abundant life the Lord has all ready for them to begin. Love this tool - used it one on one with a few ladies and it really helped them process and talk it out. I can see this healing women in churches, prisons, shelters, around the world. Christ is our healer, but this book leads you right where He can enter your pain and walk with you to freedom!
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